The Easiest Way to Eat Enough Healing Veggies Every Day
By Lee Euler / February 22, 2012Nearly every health authority recommends you get five to nine servings of veggies and fruits daily — and they don’t consider French fries and pizza to be vegetables (darn!)
But it’s a tall order to make fruits and vegetables that big a part of your diet, even if you’re serious and disciplined about your health.