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Nearly every health authority recommends you get five to nine servings of veggies and fruits daily — and they don’t consider French fries and pizza to be vegetables (darn!)
But it’s a tall order to make fruits and vegetables that big a part of your diet, even if you’re serious and disciplined about your health.
Organic food enjoys the fastest rate of growth in the American food marketplace, with sales going up by roughly 20% a year (conventional food sales only grow about 2 to 3 percent each year). With trends like that, it makes sense that many businesspersons want to get in on the game.
Still, it’s confusing. If you’re doing your best to prevent or heal cancer, should you buy everything that’s organic? Does it make a difference? Will it hurt you if cut a few corners? It’s hard to sift through all the noise to figure out…
Many advocates say a certain plant is a potent anti-cancer treatment — and they do have some facts to roll out to support their case. When I tell you the plant is cannabis, or marijuana, you won’t be surprised to learn the U.S. government hopes most Americans never hear the evidence.
Does it really have any medical benefit? We decided to look into it. . .
A bit of good news if you receive a gift of chocolate this Valentine’s Day: For once, something that tastes good is good for you. Chocolate “teems with antioxidants that prevent cancer,” according to a Cornell University study published in 2003.
And the results of an animal study — just published in December, 2011 — show that eating cocoa, the raw material in chocolate, can help prevent cancerous lesions in the colon.
Does the term “healthy” come to mind when you see the words wheat, barley and rye? When eaten as whole grains, they do provide health benefits for most folks who eat them. But not for everyone. In fact, ditching these products may be one of the best steps you can take for good health. Keep reading to find out why. . .
So, you’ve decided to seek the glamour of a movie star…
Years of drinking coffee, tea, or other dark colored beverages — or even smoking — have darkened your teeth, and spurred the urge to get them whitened.
If you’ve heard that proton therapy is the magic bullet for prostate cancer, be warned: There’s a lot of money tied up in this therapy, but not a lot of research. That’s a scary combination for any health treatment. Let’s look at the facts. . .
There’s a debate raging about the healing properties of capsaicin that’s hotter than the spice itself.
Capsaicin, the component in chile peppers that gives them their spice, has been named as a possible trigger for skin cancer.
Yet, this is the same capsaicin that’s widely known to bring about cell death for a variety of cancers. What’s more, capsaicin is widely consumed in foods with chile peppers all over the world — not to mention being a common ingredient in topical creams for pain relief.
Dozens of scientists have produced study results to confirm that a simple mineral found in the dirt is a powerful, all-natural answer to cancer. I just checked on the Internet and you can easily get it in supplement form for about ten cents a pill.
Its cancer-fighting power is truly awesome. If you take it regularly for years you can expect your danger of getting cancer to go down by about half. But, as usual, the medical establishment has gone all out to squash the evidence. Let’s take a look. . .
Imagine… you go in for your regular mammogram and are assured — happily — that you do not have breast cancer.
But — your doctor claims — you do have a kind of cancer referred to as ductal carcinoma in situ (DCIS)… also called “stage zero” cancer. Which means irregular cells are lodged in one or more of your breast ducts — the “highways” connecting the milk-producing lobes to your nipples. But they have not escaped to invade the other breast tissue. Yet.
